Jennifer Aniston: The Secrets Behind Her Ageless Appearance

Jennifer Aniston, at 56, continues to impress with her appearance. Her aesthetician, Joanna Czech, reveals that preparations for her appearances begin six weeks in advance, with lifestyle changes, intensive workouts, and massages.

Aniston has admitted to trying botox, but it doesn't suit her. She prefers treatments such as laser, Thermage, Ultherapy, and microcurrent facials. In recent years, she has supported peptide injections.

She has tried the controversial 'salmon sperm' treatment, without result, but is a supporter of peptide injections. She maintains a strict routine with daily exercise, intermittent fasting, and a balanced diet. She also rests, drinks water, and meditates.

Aniston has stated that she is bothered by the phrase 'good for her age,' emphasizing that she is in better physical condition than in her 20s.