Homemade Vegan Praline: Easy Recipe

Praline is a beloved chocolate spread. A healthier alternative is vegan praline with tahini.

Tahini is nutritious, a source of calcium, iron, phosphorus, potassium, magnesium, and zinc, rich in amino acids, B vitamins, vitamin E, carbohydrates, and selenium.

Vegan praline has fewer calories, carbohydrates, and sugar compared to the classic version. Specifically, classic praline has 200 calories, while the vegan version has 180. Vegan praline contains less than one-fifth of the sugar and carbohydrates.

Ingredients:

½ cup tahini
3 teaspoons maple syrup
2 tablespoons carob powder (or cocoa)
½ teaspoon cinnamon (optional)

Instructions:

Place the ingredients in a bowl or mixer.
Whisk or mix.
Taste and add syrup or carob powder if needed.
Beat until smooth.
Serve or refrigerate.