Financial Management: Dealing with Stress and Panic

Over 70% of Gen Z and Millennial workers report that financial stress affects their job performance.

“Financial burnout” is the fatigue many people feel when managing their finances. Financial fatigue refers to the chronic exhaustion and anxiety caused by constant financial pressure. Financial exhaustion is the next stage - it's the emotional breakdown that follows long periods of financial stress without relief.

Typical symptoms include emotional shutdown due to pressure.